My Day 3 Summary

I did light exercising, walking, meditation

----------------------Summary Concluded-------------------

Today's Goal

➤ Core exercise
➤ Meditation ( 10 min)
➤ Walking

Today's Quote:-

"Do what scares you until it doesn't"

― Agatsuma Zenitsu


This one is straight up fire of a quote, I mean i'll be honest I fear workout because I become exhausted I fear studying because it causes mental exhaustion.........Our brain makes us fear exhaustion

because it thinks we can substitute the hard work with other activities such as any bad habit and make us think that hard work is avoidable where its not.

(I know Zenitusu never said it but it describes his character perfectly)

Today's Song

Way down we go - Kaleo

Other Discussion

So I reduced the summary part since some of u suggested that mods can find it irrelevant, I want to ask you all one thing, Should I use spoiler tags while writing summary?

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Bye