My Day 5 Summary

So yesterday was really a bad day, On around day 3 or 4 (I dun remember u can checkout older posts) I did 50 - 60 sit ups 2 days ago to be exactly, So my upper abs were hurting so bad yesterday that I couldn't sleep properly, And maybe i'd sound like making excuses but that's i spent my whole day as resting and doing nothing. Also missed meditation 😭 again...........

------------------Summary Concluded-----------------

Today's Goal

➤ Light exercises , Walk in the evening, Sugar-cut (Carb cut)

➤ JLPT N5 level kana (completed) [Since I've been studying japanese for months I know my pace, U can start from wherever u find pleasant]

➤ Meditation (15 min, Before making this post I already did a small 10 min meditation lol)

Today's Quote:-

"Destroy the old you, Before it destroys you."

― Son Goku


I think all of you will agree that this quote hits harder when used for goku, Anyway.
This quote simply says that you can't build new habits if you still cling to your old habits

There is only one way to do it

'Destroy them'


To be continued.......

Today's Song

Murder in my mind - Kordhell

(No song suits goku better than this one)

Other Discussion

So guys just this morning a major event happend in my life that was more like a shock, I can't disclose it here.

But this thing shook my entire body from the inside, And this made me realized that how far i've fell behind

And now there is only way i see in front of me The Hard path and a literal hard one , And I plan not to runaway this time.